Wow, today was probably my best day! :) I probably over did it on the 'egg side' but I will just skip the eggs tomorrow.
Food Diary:
2 egg Omelette with salmon on the side
Coffee with skim milk
Snack: Kudu Snapstix (biltong)
Lunch: left over chicken breast from last night's supper
Tab
Supper: 1 boiled egg and my left over salmon
Coffee
Exercise: Today I had a walk with Zarah in the morning and even squeezed in a 30 minute brisk walk this evening! Things like going for a walk no longer feels like a mission...instead, it feels exciting and I look forward to working up a sweat and having fun with my daughter outside in the fresh air!
YES! Perhaps my gym days are not as far away as I thought they were... :)
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